Marinated Greens

Marinated greens are a food item crafted in a level 6 Cauldron. To make the recipe appear, each ingredient required for the dish must be present in the player’s inventory. Once crafted, it serves as one of the strongest eitr foods in the game.

Marinated greens provide the highest eitr gain in Valheim, granting 95 eitr. This makes them especially valuable for magic-focused builds and for players who want to maximize eitr regeneration and casting capacity. Because of their high eitr value, they are typically used as a late-game support food rather than a general-purpose stamina or health meal.

• Crafted at a level 6 Cauldron.
• The recipe is unlocked by carrying all required ingredients in the inventory.
• Grants 95 eitr, the highest eitr bonus among foods.
• Best suited for magic-oriented loadouts and high-eitr food combinations.