Muckshake

Muckshake is a cooked food prepared at a level 2 Cauldron. It is a swamp-tier stamina food and is notable for giving the second-highest stamina bonus available in the Swamps, behind Turnip Stew.

To unlock the recipe, all of the required ingredients must be present in the player’s inventory. The ingredients are not listed in the available source data here, but the dish is crafted normally from the Cauldron once its recipe is unlocked.

When eaten, Muckshake restores 16 health and 50 stamina, and provides 1 healing. It is classified as a yellow fork food, making it primarily useful for stamina-focused builds and activities such as extended combat, sprinting, and gathering in swamp progression.

• Best used when stamina recovery matters more than raw health.
• Strong choice for swamp exploration because of its high stamina value.
• It sits just below Turnip stew in swamp stamina efficiency.